Deirdre's Tri Stuff and More

Check out my triathlon experiences and other notes. 2006 ~ the year I became an Ironman!

Monday, February 01, 2010

7 weeks out - photos








Coming along just fine according the John Henry and Ralph. I'm not losing any weight on this new menu, but Ralph doesn't expect me to. That means I'll lean out the last 4 weeks. I should be "tightening up" now. I've got a lot of confidence in what he's doing so I'm sticking the course.


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